Lecture on “Why Do We Practice Pilates?” Organized by the Deanship of Student Affairs
Source
Institutional Communication Center, Deanship of Student Affairs
The Deanship of Student Affairs, represented by the Deanship’s Agency for Female Student Affairs, organized a lecture titled “Why Do We Practice Pilates?” with the attendance of several university students. The lecture was presented by trainer Amal Al-Shahrani, who began by discussing the importance of Pilates and its long-term benefits on health. In the second part of the session, a practical demonstration of exercises was conducted with the students to show how to properly practice the sport.
