College of Nursing Hosts Lecture “Healthy Nutrition and Its Impact on Mental Performance” to Enhance Students’ Health Awareness
The Deanship of Student Affairs at King Khalid University, represented by the Student Care and Counseling Unit at the College of Nursing in Muhayil Asir – Male Campus, organized an awareness lecture titled “Healthy Nutrition and Its Impact on Mental Performance” on Thursday, 19 November 2025. The lecture was presented by Professor Dr. Mohammed Al-Bashtawi, covering scientific insights on the relationship between nutrition and brain health, dietary factors that enhance focus and memory, along with practical advice for students to adopt healthy eating habits that support academic performance. Dr. Abdul Munim Btiha, the Unit Coordinator, managed the discussion during the event. The lecture aimed to raise students’ health awareness and support them academically and psychologically through adopting nutritious habits that improve mental performance and study focus.
