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Faculty of Sharia & Fundamentals Club Enhances Students’ Fitness through Pilates

Source
Institutional Communication Center - Deanship of Student Affairs

The Faculty of Sharia & Fundamentals Club (Female Section), in collaboration with the Deanship of Student Affairs for Female Students, organized a visit to the Ilhamak Women’s Sports Center on Thursday, October 9, 2025, to learn about and practice Pilates. The visit began with an introduction by the trainers on Pilates and its philosophy of achieving balance between body and mind, followed by a practical training session in which the students actively participated. The program provided an opportunity to understand the benefits of physical exercise while promoting overall health and mental balance.