“Deanship of Student Affairs Organizes (Sports During Fasting Month) Workshop for Female Students”
Source
Institutional Communication Center, Deanship of Student Affairs
The Deanship of Student Affairs, represented by the Female Students’ Affairs Agency, organized a training workshop titled “Sports During Fasting Month” for university female students. The workshop aimed to raise awareness about the importance of physical activity during Ramadan. The first segment of the workshop highlighted the health benefits of exercising while fasting, recommended workout routines, and the best times for physical activity. The second part discussed the impact of fasting on recovery from sports injuries, providing essential guidelines to ensure safe and effective exercise during the holy month.
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